Hi, I’m Laura. I started this blog back in 2011 to cover general fitness topics for my personal training clients. Little did I know back then it would read more like a memoir. Through pregnancy, loss, and more pregnancy, movement has been my saving grace. Whether you find yourself here due to loss or are simply looking for some inspiration to move, I hope you find what you need.
To access my current blog with current content, click here.
Curious about credentials?
I’ve personal trained, managed, taught yoga and group exercise at gyms and studios in New York City, Chicago, and most recently Virginia. Thanks for stopping by and feel free to drop me a line: email@example.com.